Thursday, October 14, 2010

No more resting

My puppy is turning into a water dog!!! Finally.

Springer Spanies are not only supposed to be water dogs but also bird hunting dogs. For the first year of Jack's life: water...not interested...birds...not interested...oh and bringing things back:really not interested!!!
But since we moved to Phoenix he has been loving the water!!! I swam at Bartlett Lake the other day and JR was standing on shore with Jack. I was about 200m from shore and all of the sudden Jack decides he wasnts to come see me :-) Good boy!!!
Also he loves ot go in the pool all of the sudden!!!
We are still waiting on the bird interest!!!
On the dangerous animals in the desert side:

I saw my first scorpion...CREEPY...he was in our yard hiding under flour pots...a few screams later he was gone and I am hoping not to see any more!!!

On the training side:
Things are great!!! I am getting my mileage up on the bike(thanks to all the great group ride you can do in Phoenix), in the pool and RUNNING!!!

Last week I went to the weekly rides from GAINEY VILLAGE, with the Tuesday ride being 2 hrs and the Thursday ride being 2.5 hrs...then on Saturday I rode the BOS ride, which was just over 3 hours with lots of power (60 guys and me:-)...but it was not enough for the week. On Sunday JR and I drove to South Mountain and did the South Mountain ride, which includes about 45 min of warm up, 1 hr of all out sprinting (and I couldn't resist to attack), then a 7 mile climb up SOuth Mountain and another 45 min back to the on Monday my legs were a little tired.

I also did my first Temporun yesterday and it felt great!!!

The rest season in Phoenix is up and the built phase has begun. The season here in the valley starts in December with some Halfmarathons and continues to build from there with running and cycling!!!

And not to forget:
The AZ CYCLOCROSS races start NEXT WEEK!!! With a 2 day event in Flagstaff!!! WHohoooooooooooo!!!


Beth said...

Sounds like things are going great Angi!! Awesome! And your puppy is so darn cute. Glad you have a swimming partner now! :)

Charisa said...

Glad things are coming together - that's awesome. I love your dog :)